Tag: water

Going holistic. What ever happened to that?

An update is long overdue, I know. The good news is that my quest for health and well-being is going strong. I am still—to my amazement—sticking to the no-wheat regimen. I am still taking enzymes to aid my digestion. I

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Going Holistic: a Full-Time Job

Can a grown woman live on vegetables alone? I’m not sure. But I am sure the list of foods that are “OK to eat” is getting shorter and shorter. (Ice cream is definitely not on that list.) I think my

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Going Holistic: How to bore your friends

According to my new bible, Wheat Belly, if I drop the wheat, I am supposed to drop the weight. Well, it’s not happening. In fact, I’ve gained three pounds. How is that possible? Maybe I’m building muscle from working out

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Going Holistic, Results Day

The thing about “going holistic” is that one has to start all over from scratch. It’s as if I had never been to a doctor in my life. I thought I had found a way around that by making available

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